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1. Avoid using small throw rugs and clutter that may cause trips.2. Install grab bars and handrails next to the toilet, shower, and along stairways.3. Keep electrical cords hidden and carefully tucked...

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A clean home makes us feel at ease. When you’ve noticed it’s time to do some tidying, you might feel overwhelmed. Clear out your thoughts, and begin listing what needs to be done. Making a to-do ...

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Most people think that running is only for young people. But many seniors not only love to go running but do it constantly as well. The benefits of running are numerous. If you don’t feel like running...

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1. Becoming cynical and detached2. Physical and emotional exhaustion3. A feeling of inefficacy and lack of personal accomplishment

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1. Becoming cynical and detached2. Physical and emotional exhaustion3. A feeling of inefficacy and lack of personal accomplishment

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Becoming healthy is not just for people with non-disabilities. Even those with handicaps can stay fit! If your loved ones have mobility limitations due to some disability, there are still many things ...

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People with physical or mental challenges need the type and quality of health care that fits not just their unique situations but their needs as a whole. Like people with non-disabilities, they still ...

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Get a good measure of your senior loved ones’ heart health by knowing the generally recommended numbers: 1. Total cholesterol of less than or equal to 200 mg/dL 2. Fasting blood sugar of less th...

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1. Changes in their cognitive and physical functions (e.g., trouble keeping track of time and place, mood swings, mobility issues) 2. Poor personal hygiene (e.g., infrequent showering or bathing, n...

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Stomach cancer, also known as adenocarcinoma, is a type of cancer that usually begins in the main parts of a patient’s stomach. People affected by stomach cancer usually exhibit symptoms such as...