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a. Ask questions. Talk to your family members’ primary care physicians about any concerns you may have. Ask for specific details, if need b. Make sure to check regular blood tests. Strokes oftentim...

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Whether you are the one responsible for providing care to a family member or are the one receiving care, there are breathing exercises you can learn to do in order to promote better health. They are e...

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As you age, it becomes harder for your body to go through heavy-impact exercises. Caregivers Unlimited LLC understands this very well, so we have formulated a list of low-impact routines that can help...

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Your senses of taste and smell change over time. Because these senses are connected, a fading sense of smell may alter how certain foods taste to you. In turn, this may cause you to lose your appetite...