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cholesterol2

Get a good measure of your senior loved ones’ heart health by knowing the generally recommended numbers: 1. Total cholesterol of less than or equal to 200 mg/dL 2. Fasting blood sugar of less th...

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cholesterol

According to the American Health Association, one in every three American aging adults has too much cholesterol. High cholesterol levels can lead to stroke and heart disease, which are major causes of...

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tips

a. Don’t let yourselves get caught up in arguments. Use jokes instead of scolding your family members. b. Slowly replace bad habits more effectively. For example, you can monitor their meals, give ...

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