People with physical or mental challenges need the type and quality of health care that fits not just their unique situations but their needs as a whole. Like people with non-disabilities, they still ought to do the following in order to lead long and healthy lives:
• Eat a nutritious, balanced diet.
• Workout regularly. They should consult with their doctor first on the type and amount of physical activities appropriate for their abilities.
• Get routine check-ups.
• Use medications safely.
• Quit smoking.