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1. Avoid using small throw rugs and clutter that may cause trips.2. Install grab bars and handrails next to the toilet, shower, and along stairways.3. Keep electrical cords hidden and carefully tucked...

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Becoming healthy is not just for people with non-disabilities. Even those with handicaps can stay fit! If your loved ones have mobility limitations due to some disability, there are still many things ...

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falls

Several methods have proven to help prevent falls among the elderly. However, these approaches are not always 100% fall-proof. Here’s what you can do if you suffer from a fall: • Lie on your side a...

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According to the International Classification of Functioning, Disability and Health (ICF), disability generally refers to how a certain condition impairs and restricts a person’s ability to participat...

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driving

Driving Tips for Seniors Keep yourselves safe on the road despite your old age! How? Read on: • Schedule regular hearing and vision exams. • Manage chronic conditions that might affect the dr...